I sit here and write this post as the huge holiday season has come to an end. Up here in the northeast it’s basically freezing outside. As I have come to this realization my mind and heart can’t help but to fall on those that are not blessed with a warm and safe place to […]Read more "I Challenge You"
This is somewhat of a difficult post to write. Not because this is a difficult subject matter. In fact it’s quite the opposite, in fact it falls under the topic – Easier said than done. First thing that needs to be asked (I actually mean – What you need to ask yourself?) – What is […]Read more "Mind, Body and You: Outside Your Comfort Zone"
Today marks the official launch of a much needed non for profit organization. This is the dream come true of the sole founder Dushawn Moses. An organization from a veteran for veterans. Lifeshift has finally arrived. I had the opportunity to have a quick chat with Mr. Moses and get a glimpse into his […]Read more "Lifeshift"
How do I feel when told ‘Thank you for your service?’Read more "Thank You For Your Service"
It has been quite a while since I have posted from the heart and personal experience. Yet here I am at two o’ clock in the morning doing just that. I thought this was going to be a blog about relationships but I have come to realize that I would be to narrow minded to […]Read more "The Plant That Grows"
I feel that I am writing this particular post a bit late within this series. It actually should be the first thing that should come to mind when you start the process of taking care of self. I mean you are working on improving you. Yet I have to admit that I am glad I […]Read more "Mind, Body and You: What about you?"
May you find love every day and not only on this day. Enjoy you Valentine’s. The LoonRead more "Happy Valentine’s Day "
I have to start by saying that I DID NOT forget about this series. The delay of this particular post is due to the extensiveness and delicate nature of it. Our mind is a complex organism. We use it to fantasies. We use it process so many external things. We use it to get by […]Read more "Mind, Body and You – Mindfulness"
I have been going back and forth on this issue for weeks. I really didn’t want to get on my soapbox so to say during this season of light (Imbolc) but this topic keeps rearing it’s ugly head in my life. Indirectly and directly. I hoped to get my series on Mind, Body and You […]Read more "The Issue is Cultural"
Today as we wake to begin your ever so busy life. Take a moment to reflect on the significant of this day. Today mark the end of a historical run in history. Today is the last official day of the presidency of President Barack Obama. As a child we are told that we can do […]Read more "The End of a Historical Run"