This is somewhat of a difficult post to write. Not because this is a difficult subject matter. In fact it’s quite the opposite, in fact it falls under the topic – Easier said than done. First thing that needs to be asked (I actually mean – What you need to ask yourself?) – What is […]Read more "Mind, Body and You: Outside Your Comfort Zone"
We as human beings can hear all types of sounds. One of the senses that we truly rely on. Yet with this sense comes another skill we tend to lack in – Listening. I know that properly doesn’t sound correct but think about it. How many of us are good at listening? I’m talking about […]Read more "Mind, Body and You: Listen to Your Body"